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First aid — primary survey

Danger  Response  Airway  Breathing  Circulation

Always assess in this order. Do not skip steps.

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CPR — adult

30 compressions

2 rescue breaths

100–120 per minute — 5–6cm depth — full recoil

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Defibrillation

Switch on → Follow prompts → Attach pads → Stand clear → Shock → Resume CPR

Do not delay defibrillation. Resume compressions immediately after the shock.

5

Water safety

Float to live.

If you fall into cold water — fight your instinct to swim. Tilt your head back. Float. Signal for help.

6

Emergency services

999

or 112 from any network. For coastguard say: "Coastguard".

7

Session

Any questions?

jakesnr.co.uk — all resources at the link above

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