General resources
Resources
Handouts, reference links and useful materials across all sessions.
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Numbers to know
📞
999
UK emergency services — fire, police, ambulance and coastguard. Say which service you need when answered.
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112
International emergency number. Works across the EU and on many networks even without mobile signal.
📞
999
HM Coastguard. For coastal or water emergencies, dial 999 and say
"Coastguard"
when asked which service.
Recommended websites
🔗
NHS — First aid guidance
nhs.uk
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British Red Cross — First aid tips
redcross.org.uk
↗
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Royal Life Saving Society UK
rlss.org.uk
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Resuscitation Council UK — CPR guidance
resus.org.uk
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HSE — Workplace first aid
hse.gov.uk
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Go to your course
🩺
First Aid
Session notes, skill reminders and further reading for first aid training.
Course
🏊
Pool Lifeguard
Session outline, skill checklists and practice reminders for the pool lifeguard programme.
Course
🌊
Water Safety
Float to live, cold water shock, coastal hazards and bystander actions.
Course